LAMECH BOGONKO FRANCIS

Sports Hernia (Athletic Pubalgia) Anatomy Sports hernias often occur where the abdominals and adductors attach at the pubic bone. Traditional hernias occur in the inguinal canal. A sports hernia is a painful, soft tissue injury that occurs in the groin area. It most often occurs during sports that require sudden changes of direction or intense twisting movements. Although a sports hernia may lead to a traditional, abdominal hernia, it is a different injury. A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament) in the lower abdomen or groin area. Because different tissues may be affected and a traditional hernia may not exist, the medical community prefers the term "athletic pubalgia" to refer to this type of injury. The general public and media are more familiar with "sports hernia," however, and this term will be used for the remainder of this article. The soft tissues most frequently affected by sports hernia are the ob

Education Lamech Bogonko is an experienced Clinician and part time lecturer with 8 years experience as a physiotherapist. He has a Bachelor of Science (Hons) Physiotherapy and Masters in Sports Physiotherapy from the University of the Western Cape, South Africa and a varsity experience in managing, rehabilitating musculoskeletal conditions and sports injuries. Currently he is the team physiotherapist for the Kenya Rugby 7s Men’s National Team , Part time Lecturer and Full time Clinician . He is also a PhD Candidate with passion in sports injury surveillance and prevention research He has culminated his passion for orthopedic, Sports rehabilitation and sports physical therapy by opening his own private physical therapy practice in 2011 ( East Africa Physiotherapy , Sports Injury Clinic, Exercise and Sports Medicine center ) Lamech ’s clinical experience covers a broad spectrum including outpatient orthopedic clinics, acute care hospitals, as well as sub-acute s